A healthy cervix is an unlikely addition to any woman's list of New Year's resolutions, but is definitely one that shouldn't be overlooked! With a few simple steps, most women can
greatly reduce their risk of developing cervical health problems like cervical dysplasia, and more seriously, cervical cancer.

January is dedicated to raising awareness about the prevention of cervical cancer. Cervical cancer is currently the second-leading cause of cancer death among women worldwide. The good news is that most cases of cervical cancer can be prevented! From the Pap Smear to
the HPV vaccine, cervical cancer can be eradicated. So, here's to a healthy cervix in 2010!

1. Get a Pap Smear. Many women don't realize how important having a regular Pap Smear can be in preventing cervical cancer. 11% of United States women report that they do not have their Pap Smear screenings.

2. Follow your doctor's recommendations. In order to prevent cervical cancer, women must be proactive in their healthcare. Never leave the doctor's office until you have a complete understanding of the follow-up plan. Know the what's, when's, and why's of your plan!

3. Get vaccinated with the HPV vaccine. You may be wondering how a vaccine can help keep your cervix healthy. The HPV vaccine protects against common sub-strains of the human papillomavirus known to cause cervical cancer in women. Women infected with these high risk strains develop cervical dysplasia. When left unmonitored and untreated, high risk cervical dysplasia can develop into cervical cancer.